Counseling Advice: Establishing Healthy Boundaries at Work
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Often when we talk about boundaries, we rarely speak about boundaries at work. Gettysburg College found about one-third of our life is spent at work. Many individuals describe work as “…emotionally, mentally, or physically exhaust[ing].” Leading boundary expert and therapist, Nedra Glover Tawab, writes, “Feeling taken advantage of, frustrated, irritated, annoyed, and bitter results from […]