Depression
Dear Depression, Let’s Break Up.
Major Depressive Disorder (MDD)
“If you are chronically down, it is a lifelong fight to keep from sinking.” – Elizabeth Wurtzel
What Depression May Look Like
Physical Symptoms:
- Increased or decreased appetite/weight
- Low energy
- Lethargic
- Change in speed
- Hypersomnia or insomnia
Mental Symptoms:
- Overwhelming sadness
- Wanting to isolate
- Feeling hopeless
- Feeling worthless
- Emptiness
- Difficulty focusing
- Loss of interest
- Agitated or irritable
How SEVN Therapy can help:
Our licensed therapists typically use Cognitive Behavior Therapy (CBT) and Solution Focused-Therapy to help individuals with anxiety.
Therapy is a process and teaching coping mechanisms that people can use, outside of sessions, is key. Our experts are caring and compassionate and follow biblical based counseling.
Step 1:
Book a free 25-minute consultation.
Step 2:
Discuss your goals with a therapist.
Step 3:
Create a personalized plan.
We Accept:
Article resources from our therapists
Therapy is work
and it will work.
