Life Counseling: Ask yourself these questions before jumping to conclusions.

woman at home, on her couch, considering counseling

I saw this anonymous quote somewhere on social media, “I’ve got 99 problems and 86 of them are completely made-up scenarios in my head that I’m stressing about for absolutely no logical reason”, and not only did it make me giggle, but it made me realize that many of us are realllly good at jumping […]