“When it rains, it pours” – Proverb Boy, oh boy, is there a quote that is more appropriate for life? Seriously. How many times have you noticed that when one “bad” or “inconvenient” thing happens, it is more than likely to be followed by events that are just as “bad” or “inconvenient” – if not […]
Postpartum Depression (PPD) is a medical condition in which many women have strong feelings of sadness, anxiety, and tiredness for a significant period of time after giving birth. PPD affects 1 in 7 women or about 15 percent of the population. This condition is not the same as the “baby blues.” Moms that are experiencing […]
What is EMDR Therapy? EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy used by trained or certified clinicians by using bilateral stimulation (usually eye movements or rhythmic tapping) while focusing on a traumatic memory. By doing so, the intensity and emotional connections associated with a traumatic memory are reduced. EMDR was […]