EMDR Therapy
![EMDR hispanic man with hands on face practicing emdr therapy](https://sevntherapy.com/wp-content/uploads/2023/02/EMDR-500x263.jpg)
What is EMDR Therapy? EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy used by trained or certified clinicians by using bilateral stimulation (usually eye movements or rhythmic tapping) while focusing on a traumatic memory. By doing so, the intensity and emotional connections associated with a traumatic memory are reduced. EMDR was […]