3 Ways a Counselor Can Help Ease Your Anxiety
![3 Ways a Counselor Can Help Ease Your Anxiety woman with anxiety working at her desk](https://sevntherapy.com/wp-content/uploads/2023/01/3-Ways-a-Counselor-Can-Help-Ease-Your-Anxiety-500x333.jpg)
You are not alone. Wrestling with anxiety? Know from the beginning of this blog that you are not alone. According to the National Institute of Mental Health, approximately 31.1% or almost 1 out of 3 Americans have struggled with some kind of anxiety disorder. If you are considering seeing a counselor to help deal with […]